Lisa, 21 year old mother to a beautiful daughter named Lily. My days are spent as a stay at home mother. Co-bathing, Starting BLW, random co-sleeping. I mostly reblog recipes, and things to do with parenting.I am trying to also become more healthy and loose the weight I gained while pregnant.
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I’ve been trying to loose weight since Lily was born, and I havn’t lost more then 30 pounds, and seem to gain and loose the same ten pounds these past few months.
I’ve realized though what’s kept me mentally from putting my all into loosing weight….See a few years ago I was a few pounds over what I wanted to be, I became a vegetarian and then didn’t eat anything processed much at all. I would also spend about 2 hours a week on a elliptical at my gym, and by myself do about 15-20 minutes of yoga every other day of the week…I lost five pounds in 3 months….and I remember this, then I remember when I was restricting during my high school days, I lost way to much weight in a few months.
Know here is the creepy, awful, issue- My brain is telling me that for myself, personally the only way that I am able to loose weight is for me to restrict.
I honestly don’t know how to conquer this thought process at all.
I’ve been struggling a lot lately, so I made this comic to motivate myself. I hope it helps anyone else who’s in a bit of a slump like myself.
little things that actually make a difference to general life happiness:
•drinking lots of water
•eating fresh fruit
•thinking positively about yourself and others
•washing your face twice a day
•changing your sheets once a week
•hot baths with Epsom salts
•face masks using from things in your house
•sleeping more than 7 hours per night
•reorganizing your clothes, makeup, possessions etc
•keeping your living space clean